Hang in there. Give me some time to work on this page.

     Meanwhile:

    It’s Good to Think of Meditation as:

    A Preparation for Better Living.
    A Daily Routine, as important as showering or brushing.
    Something Innate, Natural to Life.
    Not a Foreign Life Style, a Diet, a Pretzel Posture.
    Not a Religion or Belief System.
    Not a “Personality Type”.
    More than just a Headache Remedy.
    A Direct Path to Self-Actualization.